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Chinmaya Kenkre
Apr 27, 20213 min read
SMART tips to achieve your health goals
If you have decided to improve your health then this is one of the best things you can do for yourself. To make that happen, you need to...
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Chinmaya Kenkre
Apr 12, 20214 min read
5 important things to boost your immunity to fight against corona virus
It’s been nearly 18 months since the pandemic has hit the earth. And while the countries are grappling with imminent dangers that this...
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Chinmaya Kenkre
Apr 5, 20212 min read
Are you suffering from Tennis elbow ?
Pain in the lateral side of your elbow is generally suspected as tennis elbow. Tennis elbow involves the muscles and tendons of your...
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Chinmaya Kenkre
Mar 28, 20213 min read
How to choose a perfect physiotherapist ?
If you or someone you care for needs treatment, there are several ways to find a physiotherapist. When you look online and offline you...
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Chinmaya Kenkre
Mar 22, 20214 min read
What is Dry Needling? Why it is trending ?
Dry Needling is a treatment technique , in this an acupuncture needle, a fine filament sterile needle is inserted into the muscle to...
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Chinmaya Kenkre
Mar 11, 20213 min read
Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition affecting the joint of the shoulder causing pain and stiffness. Frozen...
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Feb 20, 20215 min read
What is Physiotherapy ?
A common question for people that have never visited a physiotherapist is the very basic question of “What is Physiotherapy? Who are...
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