If you have decided to improve your health then this is one of the best things you can do for yourself. To make that happen, you need to...

Tight muscles are not only frustrating and painful, but can also limit movement. Worst of all, they can make it harder to stick to your...

It’s been nearly 18 months since the pandemic has hit the earth. And while the countries are grappling with imminent dangers that this...

1. Is the surgery even necessary for me? Before Corona outbreak; knee replacement surgery was hot trend in India. People who were...

Pain in the lateral side of your elbow is generally suspected as tennis elbow. Tennis elbow involves the muscles and tendons of your...

If you or someone you care for needs treatment, there are several ways to find a physiotherapist. When you look online and offline you...

Dry Needling is a treatment technique , in this an acupuncture needle, a fine filament sterile needle is inserted into the muscle to...

The products on this list are the products which are useful at clinic and for personal use. These are just some of the high demand...

Frozen shoulder, also known as adhesive capsulitis, is a condition affecting the joint of the shoulder causing pain and stiffness. Frozen...

Are you also confused and looking for some gift ideas for your sister, daughter, mother, or friend—especially when the recipient already...

A common question for people that have never visited a physiotherapist is the very basic question of “What is Physiotherapy? Who are...

Pre-Surgery Rehabilitation Pre-surgery rehabilitation allows patients to prepare for surgery and recover from surgery safely under the...

These are the words we have heard in our childhood from our parents. Adopting the correct sitting position is essential for maintaining...

Because of Covid-19 we all had a chance to stay at home and look after our health. Most of the people suffer physical injuries associated...

Food habits have played a major role in our Indian tradition. Do you remember your school days how systematic routine you had? But as you...

Physiotherapy is a branch of medical science. Physiotherapists are medical professionals who are specialized in treating injuries and...

Physiotherapy combines profound information on how the body functions and uses evidence based approach , medically proven procedures, for...

Ice is an extremely controversial topic in sports medicine and acute injury rehabilitation. The way physiotherapist treat injuries is...